If you find yourself wanting to have and feel more motivated in order to do and achieve your dreams and goals you are not alone, as motivating is something that easily evades many of us. Everyone, at some point, has struggled with maintaining their motivation when they are working toward accomplishing their goals. It's human nature to want to do what is easy, and achieving our goals can be challenging.
Motivation is like a muscle, and the only way to strengthen your motivation is through practice. Here are five ways you can increase your motivation to accomplish your goals and achieve success.
Set Small Goals
It's great to have big goals and big dreams, but you to first to start out by taking baby steps. You will achieve smaller goals over a shorter period and this will help you to keep your motivation flourishing. With small, measurable goals, the end is always in sight, which means that you receive the payoff much quicker. Along with setting small milestones, you have to make sure that the goals you set are measurable.
Develop a Mantra
A mantra is nothing more than a verbal statement that helps to reinforce a positive mindset. Mantras can be extremely useful when it comes to keeping your focus positive and your increasing your motivation. You could try coming up with a statement that resonates with you such as " I am committed to creating positive changes in my life". Start your mornings off affirming your mantra aloud to yourself. Keep it at the forefront of your mind and repeat it silently as you move through your day.
It's easy to slack off and lose motivation and if you know that you are someone who is prone to procrastinate, let yourself off the hook, and find justifications for giving up on your goals, Commit publicly to your goals by sharing them with your trusted family members and close friends. Not only will this provide a support system for you, but it will also help you feel more accountable for reaching your goals.
Create Routines and Rituals
When it comes to increasing your motivation, it is essential that you create daily rituals that will help to keep you inspired and moving forward toward achieving your goals. Since these rituals can differ from person to person, you'll need to experiment until you find something that works for you. Whatever daily routine that you choose, you want to make sure that it encourages peace and happiness.
Face Your Fears
Fears come in all shapes and sizes and are one of the biggest reasons why people give up on their dreams. Facing your fears will give you a great sense of accomplishment, and it will allow you to expand your horizons. You can only get rid of your fears by slaying them, so you should meet them head-on.
If you are resolute in wanting to increase your motivation and achieve success, then you should commit to incorporating these five simple ways for improving your motivation into your daily life.