Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Showing gratitude daily can help to improve your outlook on life and help you to bring more things, people and experiences into your life that will bring you more joy and abundance. In this 7 day course, we will go through how gratitude heals and can help you develop in numerous key areas of your life. **We recommend that you use a notebook and write down any key parts of the course that you want to refer to during and after the completion of the course. Remember this is just a short course and is only the beginning in your steps to developing your life. We hope you enjoy! Sasha & Syianne
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