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Mindset

Stop Shrinking: Signs You’re Playing Small Without Realising It


You Matter
There are moments when you forget this. Not because it isn’t true, but because life has taught you to put yourself last. To be strong. To be useful. To be everything for everyone else. And slowly, quietly, you begin to question your own significance. So let this be your reminder: You matter. Not because of what you do. Not because of who you help. But because you exist. When Did You Start Believing You Were Optional? Many women grow up learning that their value is condition


Stop Shrinking: Signs You’re Playing Small Without Realising It
Playing small doesn’t always look like fear. Sometimes it looks like being “realistic.” Like staying quiet when you have something to say. Like convincing yourself you don’t really want more. Too many women aren’t shrinking because they lack ability, they’re shrinking because they’ve been taught it’s safer to stay contained. If your life feels slightly misaligned, muted, or stalled, this might be why. What Playing Small Really Looks Like Playing small isn’t about failing to t


Slay in Silence: Why You Don’t Owe Anyone Proof of Your Progress
There comes a point in your growth where you realise something freeing: you don’t need applause to keep going.You don’t need validation to stay committed. And you definitely don’t need to explain your journey to anyone who isn’t walking it with you. This is where slaying in silence begins. Not because you’re hiding. Not because you’re insecure. But because your energy has shifted from performing to becoming . And that, Queen, is real power. 1. Growth Doesn’t Need an Aud


You Don’t Need Permission to Want a Bigger Life
You don’t need permission to want more There comes a moment in a woman’s life when she realises the quiet dissatisfaction she’s been carrying isn’t ungratefulness, it’s truth . It’s the moment you understand that wanting more doesn’t mean you don’t appreciate what you have. It means you’re listening to the part of you that refuses to settle. And yet, so many women wait. We wait to be chosen. We wait to be validated. We wait to be told it’s okay to want a bigger life. Here’s


How to Stop Caring What People Think — For Good
If you’ve ever held back because you were worried about what people might say…This post is for you. If you’ve ever dimmed your personality, softened your dreams, or second-guessed yourself just to avoid judgement…This post is definitely for you. Because here’s what most women don’t realise until later in life: Caring what people think is one of the fastest ways to lose yourself. And the most freeing thing you’ll ever do is to stop giving other people’s opinions more weight t


Your Next Level Will Cost You Your Old Life
There’s a reason growth feels uncomfortable. Not because you’re doing something wrong, but because your next level requires you to release who you used to be. And that can feel like loss before it feels like freedom. For women who slay, this truth hits deep: you don’t rise without shedding. The Part of Growth No One Romanticises We love talking about glow-ups, breakthroughs, and “next chapters.” What we talk about less is the cost. Because elevation isn’t just about gaining

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SlayBoss

How to Create Boundaries That Protect Your Peace and Your Career


10 Side Hustles You Can Start This Weekend
Building extra income doesn’t have to be overwhelming, complicated, or exhausting. You don’t need a business degree. You don’t need thousands in startup costs and you definitely don’t need to burn yourself out. If you’ve been craving more financial freedom, flexibility, or confidence around money, a side hustle can be a powerful first step, especially when it aligns with your lifestyle and energy. Here are 10 realistic side hustles you can genuinely start this weekend , even
Women Who Slay
3 min read


How to Create Boundaries That Protect Your Peace and Your Career
Let’s get one thing straight: You can be ambitious and still have boundaries. You can care about your work and still protect your peace. You can want to level up without letting your career drain your energy, time, or mental health. The problem is, many women - especially high achievers - struggle with boundaries because we’ve been taught to: ✦ be accommodating ✦ be available ✦ be agreeable ✦ “be a team player” ✦ and never inconvenience anyone The truth is that : A bo
Women Who Slay
3 min read


How Fear Shows Up Disguised as Procrastination
If you find yourself stuck in a procrastination loop, try and remember that: You’re not lazy. You’re not unmotivated and you’re definitely not “bad at follow-through.” More often than not, procrastination is fear wearing a clever disguise. Fear doesn’t always scream. Sometimes it whispers. Sometimes it scrolls. Sometimes it tells you “I’ll do it later” , and convinces you that later is a reasonable plan. Let’s talk about what’s really happening. The Real Reason You’re Procra
Women Who Slay
2 min read


Why Women Downplay Their Achievements (And How to Stop)
Many women achieve incredible things and then immediately soften them. We say “It was nothing.” We credit luck instead of skill. We rush past wins and focus on what’s next. Not because we didn’t work hard, but because we were taught not to take up too much space. If you’ve ever minimised your success, this isn’t a flaw, it’s conditioning. And once you see it, you can stop it. Why So Many Women Downplay Their Success From an early age, women receive subtle (and not-so-subtle)
Women Who Slay
3 min read


How to Stop Feeling Guilty About Wanting More Money
Most of us have been taught that wanting more money somehow makes us greedy, selfish, or ungrateful. We grow up hearing things like “money doesn’t buy happiness” or “be thankful for what you have,” and while gratitude is powerful, those messages can quietly program us to believe that desiring more - more success, more wealth, more comfort - is wrong. But here’s the truth, I learned a lot too late in life: there’s nothing wrong with wanting more money. In fact, it’s one of th
Women Who Slay
3 min read


The Career Glow-Up: Transform Your Professional Image This Year
Because your next level deserves a new standard. A career glow-up isn’t about pretending to be someone you’re not. It’s about aligning how you show up with who you’re becoming . If you’ve ever felt overlooked, underestimated, or stuck in a version of yourself that no longer fits, this is your sign. This year isn’t about working harder, it’s about s howing up sharper, clearer, and more intentional in every professional room you enter. Let’s talk about how to elevate your pro
Women Who Slay
3 min read
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Health & Wellness

Wednesday Wellness: Cerasee Tea: The Bitter Cleanse Women Who Slay Swear By


The Silent Ways Trauma Shows Up in Adult Women
Trauma doesn’t always announce itself loudly. Sometimes it doesn’t look like breakdowns, panic attacks, or obvious distress. Sometimes it looks like coping . Like being “fine.” Like being capable. Like being the strong one who keeps going. For many adult women, trauma shows up quietly, woven into habits, behaviours, and emotional patterns that feel normal… until you pause long enough to notice them. Trauma Isn’t Always About What Happened - It’s About What Stayed Trauma isn’
Women Who Slay
3 min read


Wednesday Wellness: Cerasee Tea: The Bitter Cleanse Women Who Slay Swear By
In a world obsessed with quick fixes, supplements, and aesthetic wellness trends, some of the most powerful healing tools are the ones passed down quietly, from grandmother to mother, from culture to community. Cerasee tea is one of those tools. It’s bitter. It’s bold. And it’s been used for generations as a natural cleanse for the body, skin, and blood . This isn’t a cute, sip-all-day herbal tea - cerasee is a reset tea . And when used intentionally, it can be incredibly
Women Who Slay
3 min read


The Health Glow-Up That No One Talks About
When people talk about a health glow-up , they usually mean one thing. A smaller waist. Clearer skin. A new gym routine. A before-and-after photo. But the most powerful health glow-up doesn’t show up on your body first. It shows up in: ✦ how you speak to yourself ✦ how you manage stress ✦ how you protect your energy ✦ how safe you feel in your own life And almost no one talks about that part. The Glow-Up Isn’t Aesthetic - It’s Internal The glow-up that actually las
Women Who Slay
2 min read


Strong Is Sexy: Why Every Woman Should Lift Weights
Strong is not just sexy. Strong is queen behaviour. For too long, women have been sold the same tired message: Be smaller.Be lighter.Be quieter. But queen, we are rewriting that story. Today’s woman doesn’t chase “skinny.” She chases STRONG and strength is not just sexy…it’s POWERFUL. Lifting weights isn’t about becoming bulky. It’s about becoming: ✦ confident ✦ energised ✦ capable ✦ unstoppable Let’s destroy the nonsense and talk about why every woman should lift.
Women Who Slay
2 min read


Why the Talking Stage Is the New Relationship Test
The talking stage isn’t just a pre-relationship phase - it’s the real test. Let’s be honest, Queen, modern dating has its own language now. “Soft launching,” “situationships,” “bare minimum energy,” and, of course, the talking stage . That in-between space where you’re not quite a couple, but you’re also not just friends. The phase that’s equal parts exciting and confusing, where every text feels like a clue and every silence feels like a sign. The talking stage isn’t just a
Women Who Slay
3 min read


Wednesday Wellness: The Importance of Vitamin C for Winter Wellness
Winter can be beautiful… but it can also be draining. Shorter days, colder weather, endless sniffles, low energy, dull skin - it all adds up. And as in the case for most women, you don’t have time to feel run down. One nutrient quietly doing a lot of heavy lifting during winter is Vitamin C . Not just for colds, but for immunity, energy, skin, and overall resilience. Let’s break down why vitamin C is a winter essential and how to make it work for you . 1. Vitamin C Supports
Women Who Slay
3 min read
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