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Mindset

“Mini Mindset Reset” Sunday series WEEK 1 — Calm Over Chaos


5 Lies You Were Taught About Yourself and How to Unlearn Them
From the moment we were old enough to listen, we were told stories about who we are. Some of those stories came from family, teachers, or friends. Others came from society, whispered through beauty standards, school systems, social media, and expectations we never agreed to. Most of those stories were never true. Here are five of the biggest lies you were taught about yourself and how to finally unlearn them. 1. “You Have to Earn Your Worth.” This is the first and most da


What Happens When You Finally Choose Yourself
There comes a moment in every woman’s life when she gets tired - not just physically, but emotionally . Tired of being the one who gives more than she gets. Tired of showing up for people who wouldn’t do the same. Tired of saying yes when her soul is screaming no! And then something shifts. You stop waiting to be chosen, validated, or saved. You decide: “I choose me.” That’s the moment your entire life begins to change. You Set Boundaries and Keep Them When you choose yourse


How to Stay Confident When Everyone’s Watching (and Judging)
Feeling seen… but not in a good way? You walk into a room and feel all eyes on you. You hit "post" and brace yourself for comments. You start speaking and suddenly feel like every word is being picked apart. Sound familiar? If we're being real: Living confidently in a world obsessed with watching , comparing , and judging is a whole damn skill . And Queen, it’s one you can absolutely master. The Truth is They’re Gonna Watch Anyway You could play small. Dim your light. Try to


“Mini Mindset Reset” Sunday series WEEK 1 — Calm Over Chaos
It’s easy to get caught up in the chaos, the messages, the deadlines, the expectations. Life can start to feel like one big to-do list, and before you know it, your peace has quietly packed up and left the room. The truth: is that your calm is your power . It’s not in the noise, the rush, or the overthinking, it’s in the quiet moments when you choose not to react. When you pause before responding. When you remind yourself that not every battle deserves your energy. Why Calm


The 5 Stages of Falling in Love with Yourself
We’re so often taught that love comes from outside of us, from relationships, from validation, from someone choosing us. But the most important love story you’ll ever live is the one you have with yourself. Self-love isn’t an overnight transformation. It’s a journey, one that unfolds in stages. One that asks you to unlearn, rewrite, and rise again. Here are the five stages of falling in love with yourself and how to embrace every single one. Stage 1 - Awakening “I deserve mor


The Art of Reinvention: How to Redefine Yourself at Any Age
There’s something incredibly powerful about a woman who decides to start over, not because she failed, but because she outgrew what no longer fits. Reinvention isn’t about becoming someone new. It’s about returning to yourself , the version of you that’s been buried under expectations, routines, or outdated narratives. Whether you’re 25 or 55, you have every right to redefine what happiness, success, and purpose look like for you . If you’ve been feeling that inner nudge to
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Your 9–5 Doesn’t Define You - Your Vision Does
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Build Your Own Damn Table! Why You Should Stop Waiting for a Seat
We’ve all heard the saying, “If they don’t give you a seat at the table, bring your own chair.” But what if you stopped waiting for their table altogether and built your own instead? In a world where opportunities often seem limited to the “chosen few,” waiting to be invited, noticed, or accepted can keep you stuck in a loop of frustration and self-doubt. Whether it’s in business, your career, or creative pursuits, the truth is simple: you don’t need permission to show up. Y

Women Who Slay
3 min read


Your 9–5 Doesn’t Define You - Your Vision Does
Somewhere along the way, social media made it seem like “true freedom” means quitting your job, flying to Bali, and working from your laptop by the pool. But the truth is working a 9–5 doesn’t make you any less of a boss. Freedom isn’t about leaving your 9–5 — it’s about creating a life that aligns with your vision . And yes, that vision can include building your dream business while holding down a full-time job. Gratitude and Ambition Can Coexist You can be grateful for y

Women Who Slay
3 min read


5 Reasons Why Building a Brand is Crucial for Business Success
Building a brand for your business is crucial for success in today's over crowded marketplace Whether you’re running a side hustle, small...

Women Who Slay
2 min read


How to Stay Motivated When Your Side Hustle or Business Isn’t Thriving
Starting a side hustle or business can be one of the most exciting ventures in your life. However, it can also be incredibly challenging,...

Women Who Slay
3 min read


7 Benefits of Launching an Online Business
Starting an online business offers numerous advantages, such as lower start-up costs compared to traditional brick-and-mortar businesses,...

Women Who Slay
3 min read


How to Deal Effectively with Criticism at Work
We have all felt the sting of un-warranted, negative, un-deserving and sometimes downright hurtful criticism in our personal and...

Women Who Slay
2 min read
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Health & Wellness


Wellness Wednesday: The Power of Cloves: The Tiny Spice with Big Health Benefits Every Woman Should Know
When you think of spices that pack a punch, cloves deserve a front-row seat. They may be small, but these little buds are bursting with flavour, fragrance, and fierce health benefits , especially for women who want to slay from the inside out. Used for centuries in traditional medicine and beauty rituals, cloves are more than just a kitchen staple. They’re a secret weapon for your immunity, skin, hormones, and overall wellbeing . Let’s break down why you’ll want to start

Women Who Slay
3 min read


Gut Health = Girl Power: Simple Ways to Heal From Within
You can be smashing your goals, wearing the fiercest outfits, and checking off every task on your to-slay list…But if your gut isn’t happy? Your mood, energy, skin, sleep, ALL of it feels off. Your gut is your internal power centre. It’s where 90% of your serotonin is produced, your feel-good hormone. It controls digestion, immunity, and your ability to glow from the inside out. When your gut thrives… ✦ You think clearer ✦ You stress less ✦ Your skin looks brighter ✦ B

Women Who Slay
2 min read


The Soft Life: What It Really Means (and How to Live It)
The phrase “soft life” has taken over social media - clean aesthetics, pretty lattes, silk robes, and luxury holidays. But here’s the truth, Queen… The soft life isn’t just an aesthetic . It’s an intention . A lifestyle shift . A decision to choose peace and alignment over stress and struggle. It’s giving: ✦ Ease ✦ Self-respect ✦ Emotional maturity ✦ Abundance (in more than just money) The soft life is a radical declaration that you deserve a life that feels good , not ju

Women Who Slay
3 min read


How to Heal After Losing Yourself in a Relationship
There’s a unique kind of heartbreak that happens when you look in the mirror and realise you don’t recognise the woman staring back at you. Not because of the breakup. But because somewhere along the way…you forgot who you were . You gave and gave until you were empty. You compromised until your needs became optional. You poured love into someone while slowly abandoning yourself. Losing yourself in a relationship doesn’t make you weak, it makes you human . It means you loved

Women Who Slay
3 min read


10 Autumn Glow-Up Tips to Step Into Your Power This Season
Autumn isn’t just a change in weather, it’s an invitation to reset, refresh, and elevate how you show up for yourself. The days get cooler, the nights get longer, and it’s the perfect season to slow down but step up at the same time. A glow-up isn’t only about how you look. It’s about how you feel, how you move, and how you carry yourself. So as you swap iced lattes for pumpkin spice and sundresses for chunky knits, let’s talk about how you can glow-up inside and out this a

Women Who Slay
3 min read


Wellness Wednesday: The Glow-Up Hydration Secret for Healthy Skin
If you’ve been struggling to drink enough water each day, it’s time to upgrade your hydration game. Detox wate r , also known as infused water , isn’t just pretty to look at. It’s one of the easiest and most natural ways to support your skin health, digestion, and energy levels while keeping your hydration levels on point. This simple ritual can help you glow from the inside out , without spending a fortune on skincare products or fancy supplements. What Is Detox Water (a

Women Who Slay
3 min read
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