The Power Of Your Subconscious Mind
In essence you have two minds which are your conscious and subconscious. Your conscious mind deals with your daily interactions with the...
top of page
Journal
Search
- 3 min
Cheerleaders or Dreamstealers? What To Do if Your Family and Friends Are Unsupportive
Our family and friends play an important role in our life. They share our victories and defeats. They cheer us on when we’re struggling...
- 2 min
4 Ways to Declutter Your Mind
When it comes to decluttering we all know how incredible freeing it is to sell, gift, donate or simply to throw away used items that is...
- 2 min
5 Easy Ways to Increase Your Motivation and Achieve Success
If you find yourself wanting to have and feel more motivated in order to do and achieve your dreams and goals you are not alone, as...
- 3 min
4 Easy Ways to Live an Empowered Life
Rated 5 out of 5 stars.
(1)Empowerment is such an over used statement at present that some people may actually be mistaken as to what it actually means. As an...
- 3 min
What Changes Would You Like to Experience in the Next Five Years?
What do you want to change in the next five years? It’s a big question and one that can be difficult to answer. After all, five years is...
- 2 min
How To Gain Confidence In Your Own Abilities And Instincts
Gaining confidence in your own abilities and instincts is key to tapping into your potential and in to the greatness that lies within you....
- 3 min
5 Ways to Be Assertive and Say "No"
Rated 4 out of 5 stars.
(1)If you are like most people you often find it difficult to be assertive and say "no" to people's requests. Since there just aren't enough...
- 4 min
How to Deal With Self-Sabotaging Beliefs
In this article, we’ll explore what self-sabotaging beliefs are, how to identify them in yourself, and how to deal with them when they pop u
- 3 min
How To Create An Easy to Follow Empowering Daily Ritual for 2023
If you are ready to get seriously focused about achieving what you really want in 2023 then it is time to start a daily ritual that will...
- 4 min
How to Slay the Fear Factor & Start Creating Your Dream Life in 2023
There’s no denying that fear can be completely paralysing. For me looking back there were too many instances where I have allowed fear to...
- 3 min
A Fear of Failure: The Greatest Threat to Your Success
The fear of failure has killed more dreams than all other fears combined. The fear of failure is insidious, because even though it's...
- 3 min
7-Step Action Plan to Slay Fear and Self-Doubt
Fear and self-doubt are a normal part of life but they are also two of the biggest obstacles to success and happiness. We all have fear...
- 3 min
How to Move Your Mindset From Scarcity to Abundance
It would be true to say that in western societies most people live with a scarcity mindset and almost all of this scarcity mindset is...
- 3 min
5 Ways To Slay Procrastination
Procrastination is one of the most debilitating behavioural and negative traits that will block, slow and even stop you from progressing...
- 4 min
9 Signs of Low Self-Esteem and How to Slay Them
Each and everyday, either on social media, magazines or on our television and computer screens we are continuously bombarded with...
- 1 min
5 Inspirational Quotes From Shelly-Ann Fraser-Pryce
5 Inspirational Quotes From Shelly-Ann Fraser-Pryce
- 5 min
Can You Say Yes To Happiness? 11 Practical Steps You Can Take To Make It Really Happen
Let's be honest about what we truly want out of our lives. For the most part, most if not all of us just want to be happy. However,...
- 3 min
How to Overcome Adversity and Regain Control of Your Life
If you are facing adversity in your life then babe, join the club. A huge part of living is dealing with adversity. It's actually, like...
- 3 min
6 Ways You Could Be Feeling Un -Motivated to Achieving Your Goals and What You Can Do About Them
Sitting down and setting resolutions and goals is the easy part. Sticking to and achieving your goals is the part where almost everyone...
bottom of page